The New Glow-Up? ASICS Says It Starts With a Sweat Session, Not a Serum
In an era dominated by skincare hacks, beauty filters and elaborate multi-step routines, sportswear brand ASICS is encouraging people to rethink what it really means to “glow.”
Strong Is the New Healthy: Why Women Should Not Skip Strength Training
For years, women have been told that cardio is the key to fitness. But emerging research is challenging that narrative, revealing that strength training may be one of the most powerful tools women have for improving their long-term health. Hello strong women.
A Young Entrepreneur Designed Activewear Pieces For Women That Feel Intentional
Meet Sphesihle Duze, the founder of DO.ZE, a South African activewear brand blending soft minimalism, everyday luxury, and intentional growth.
Gordon’s Ready-to-Drink Taps Into South Africa’s Music and Lifestyle Culture
Gordon’s is strengthening its presence in South Africa’s lifestyle and entertainment space through a new partnership with the popular music event, In The Park.
The Important Reason Why Everyone Should Be Wearing Slippers on 29 May 2026
On 29 May 2026, South Africans will once again swap their shoes for fluffy slippers for a good cause as Reach For A Dream Foundation brings back its much-loved Slipper Day campaign.
First Poet to Win South Africa’s Got Talent, Botlhale Boikanyo Now Fronts Breaking Down Borders Africa
Botlhale Boikanyo is preparing for a new adventure, travelling across Africa as the face of season two of Breaking Down Borders Africa.
Eight in Ten Adult Smokers Support Risk-Based Tobacco Regulation
Cigarette smoke contains more than 6,000 chemicals, around 100 of which are classified by public health authorities as harmful or potentially harmful.
Other Important Details You Need To Know Of Besides The Monthly Instalment When Buying A Car
For many South Africans, buying a car starts and ends with one question: “How much is the monthly instalment?”
A Butchery From KwaMashu In Durban Turns To A Dream Rooftop Bar
The butchery that became a salon. The salon that evolved into a laundromat. And today, it stands tall as one of KwaMashu’s most dynamic lifestyle and entertainment hubs.
Easing Yourself Back Into Fitness Through Yoga
Beyond the aesthetic of beautiful poses, yoga is known for its powerful physical and mental benefits.