Why Is Everyone So Tired Already? Experts Explain the Mid-Year Energy Slump
“Is it just me, or is everyone exhausted?” It’s a question that’s popping up in offices, WhatsApp chats and social media feeds across the country.
What the Full Moon May Be Stirring Within You
Every month, the Full Moon lights up the night sky, captivating stargazers and inspiring countless traditions around the world.
I Didn’t Expect LEGO to Teach Me Anything at 30… But It Did
We become so consumed with “doing” that we forget what it feels like to simply play. That’s where LEGO comes in.
Editor’s Picks: Everything I Couldn’t Stop Talking About In June
Whether it’s a fashion drop, a travel escape, a wellness find or an innovation that’s simply too cool not to share, these are the discoveries that earned a spot on my June favourites list and I couldn’t stop raving about in June.
For the Dreamers – Sine Madondo’s Journey From TikTok Laughs to Lasting Impact
If you’ve spent any time scrolling through South African TikTok recently, chances are you’ve heard someone dramatically declare, “Open the door, James!” in an impeccable British accent – it’s the dreamer.
5 Best Running Shoes to Consider for the Comrades Marathon Recommended By Experts
With the Comrades Marathon fast approaching, runners across South Africa are putting the finishing touches on their preparation for the Ultimate Human Race.
The New Glow-Up? ASICS Says It Starts With a Sweat Session, Not a Serum
In an era dominated by skincare hacks, beauty filters and elaborate multi-step routines, sportswear brand ASICS is encouraging people to rethink what it really means to “glow.”
Strong Is the New Healthy: Why Women Should Not Skip Strength Training
For years, women have been told that cardio is the key to fitness. But emerging research is challenging that narrative, revealing that strength training may be one of the most powerful tools women have for improving their long-term health. Hello strong women.
Eliud Kipchoge’s Cape Town Marathon Appearance Was Bigger Than The Race Itself
When marathon legend Eliud Kipchoge arrived in Cape Town this past weekend, it was more than just another race appearance. It was a moment.
The Important Reason Why Everyone Should Be Wearing Slippers on 29 May 2026
On 29 May 2026, South Africans will once again swap their shoes for fluffy slippers for a good cause as Reach For A Dream Foundation brings back its much-loved Slipper Day campaign.