Wellness Archives - Sibizi Magazine

Wellness

Did You Know That “Pushing Through” At Work When You...

Think you’re being productive by answering emails from bed while you are sick with a cold or flu? Your body...

BY Zinhlezonke Zikalala
August 10, 2026

Wellness

Why Is Everyone So Tired Already? Experts Explain the Mid-Year...

"Is it just me, or is everyone exhausted?" It's a question that's popping up in offices, WhatsApp chats and social...

BY Zinhlezonke Zikalala
August 5, 2026

Wellness

What the Full Moon May Be Stirring Within You

Every month, the Full Moon lights up the night sky, captivating stargazers and inspiring countless traditions around the world.

BY Zinhlezonke Zikalala
August 5, 2026

Lifestyle Wellness

Your Health Companion On The Wrist Is Ready For You!

Together with the new Galaxy Z series, Galaxy Watch Ultra2 and Watch9 expand Samsung's AI ecosystem, bringing life-companion experiences across...

BY Alexis Tshangana
July 30, 2026

Wellness

I Didn’t Expect LEGO to Teach Me Anything at 30…...

We become so consumed with "doing" that we forget what it feels like to simply play. That's where LEGO comes...

BY Zinhlezonke Zikalala
July 24, 2026

Lifestyle Wellness

5 Best Running Shoes to Consider for the Comrades Marathon...

With the Comrades Marathon fast approaching, runners across South Africa are putting the finishing touches on their preparation for the...

BY Zinhlezonke Zikalala
June 10, 2026

Fashion & Beauty Wellness

The New Glow-Up? ASICS Says It Starts With a Sweat...

In an era dominated by skincare hacks, beauty filters and elaborate multi-step routines, sportswear brand ASICS is encouraging people to...

BY Zinhlezonke Zikalala
June 3, 2026

Lifestyle Wellness

Strong Is the New Healthy: Why Women Should Not Skip...

For years, women have been told that cardio is the key to fitness. But emerging research is challenging that narrative,...

BY Zinhlezonke Zikalala
June 2, 2026

Lifestyle Wellness

The Important Reason Why Everyone Should Be Wearing Slippers on...

On 29 May 2026, South Africans will once again swap their shoes for fluffy slippers for a good cause as...

BY Zinhlezonke Zikalala
May 22, 2026

Lifestyle Wellness

Eight in Ten Adult Smokers Support Risk-Based Tobacco Regulation

Cigarette smoke contains more than 6,000 chemicals, around 100 of which are classified by public health authorities as harmful or...

BY Alexis Tshangana
May 21, 2026

Did You Know That “Pushing Through” At Work When You...

Why Is Everyone So Tired Already? Experts Explain the Mid-Year...

What the Full Moon May Be Stirring Within You

Your Health Companion On The Wrist Is Ready For You!

I Didn’t Expect LEGO to Teach Me Anything at 30…...

5 Best Running Shoes to Consider for the Comrades Marathon...

The New Glow-Up? ASICS Says It Starts With a Sweat...

Strong Is the New Healthy: Why Women Should Not Skip...

The Important Reason Why Everyone Should Be Wearing Slippers on...

Eight in Ten Adult Smokers Support Risk-Based Tobacco Regulation

Chemical Peels For Ethnic Skin: The Good, Bad And The Ugly

Gabisile Tshabalala Joins The Cast Of Inimba

Actress Thobeka Ndwandwe Is Becoming Her Own Definition of Greatness