First Poet to Win South Africa’s Got Talent, Botlhale Boikanyo Now Fronts Breaking Down Borders Africa
Botlhale Boikanyo is preparing for a new adventure, travelling across Africa as the face of season two of Breaking Down Borders Africa.
Eight in Ten Adult Smokers Support Risk-Based Tobacco Regulation
Cigarette smoke contains more than 6,000 chemicals, around 100 of which are classified by public health authorities as harmful or potentially harmful.
Same Struggle, New Name: PCOS Rebrands To Is PMOS And The Reason Why
PCOS is a whole-body hormonal and metabolic condition, not “just cysts” – that’s why it’s rebranding to PMOS.
Easing Yourself Back Into Fitness Through Yoga
Beyond the aesthetic of beautiful poses, yoga is known for its powerful physical and mental benefits.
White Star Honors 5 Deserving South African Homemakers With An All Expenses Paid Trip To Cape Town
Across South Africa, the true strength of many households lies not in income or infrastructure, but in the people who quietly keep everything together – the homemakers.
The Oral Health Gap Most Of Us Are Ignoring
In South Africa, gum disease is one of the most common oral health issues, affecting an estimated 90% of the population, according to government data.
Last Minute Easter Weekend Getaways That Won’t Break Your Bank
Easter has a way of sneaking up, and suddenly the idea of a quick escape feels far more appealing than staying put.
Local Beauty Brand Bonnie Bio Adds Beauty To Their Kindness Collection
Here are all the reasons why K Beauty Skin range deserves a spot on your beauty shelf.
Little Rituals That Will Make Your Easter Weekend Feel Like Home
There’s something about Easter that invites us to slow down. It lives in the quiet build-up before the long weekend begins, the anticipation, the familiar rituals, and the small moments that somehow feel new every year. And sometimes, making it all come together may call for a quick Woolworths run to pick up those little […]
Introducing A Wellness Ritual Designed To Calm Your Nervous System
A new wellness destination in Johannesburg is encouraging people to rethink that approach and prioritise prevention instead.