Food Lifestyle

Make More Of Every Meal This Winter

Winter is here, and the chilly weather is perfect for preparing hearty soups, slow-cooked stews, and comforting, warm home-cooked meals for cosy nights in with family and friends. Much-loved South African brand Hinds Spices unlocks bigger, bolder, better-for-you winter flavour with five versatile winter spices. Bright, rich, and aromatic, these winter spices bring tasty goodness and soothe away winter chills.

Each of these aromatic Hinds Spices brings its own unique character and bold,enhancing flavours. They are pure spices, containing no fillers or starch:


Pure Ground Ginger: delivers a warming zing, making it ideal for curries, baking, chutneys, infused drinks, and homemade ginger beer.
Cinnamon: adds comforting sweetness and fragrant warmth to desserts, breakfast dishes, baked treats, and hot winter beverages.
Turmeric: adds an earthy flavour and vibrant colour to soups, curries, and other savoury dishes.
Cayenne Pepper: provides a spicy boost to soups, stews, teas, smoothies, and roasted vegetables.
Pure Black Pepper: delivers bold flavour and depth to roasts, potjies, braais, and hearty family meals.


Delicious ways to unlock your spices

To demonstrate the versatility of the range, Hinds Spices has delicious, easy and quick recipes that incorporate these spices in exciting and unexpected ways.

Think of a warming bowl of Carrot, Lentil and Ginger Soup with Roasted Chickpeas, a hearty chicken or prawn curry, sticky chicken or lamb chops, or risotto infused with the rich, aromatic flavours prepared by passionate celebrity Chef Zanele Van Zyl. For those with a sweet tooth, winter baking gets a warming upgrade with recipes like Malva Pudding, where cinnamon and ginger combine for the ultimate seasonal indulgence.


And when it comes to beverages, spices are proving equally versatile. Enjoy a refreshing Homemade Ginger Beer, or Ginger and Cinnamon Kombucha, each offering a flavourful zing and soothing satisfaction with every sip.

Let’s explore winter kitchen wellness

Did you know that, according to some experts, certain spices may play a role in wellness?

Dr Hester Visage of Functional Medicine and Nutrition explains, “Certain spices are gentle allies for your body and mind that calm inflammation, boost energy, support the heart and digestion.”

  1. Ginger may aid in digestion and in easing nausea as well as in boosting brain function and mood. It may even act as a shield against daily wear.
  2. Cinnamaldehyde, a constituent of cinnamon, may help cells to work smoothly and may aid in digestion as it may steady blood sugar after consuming carbohydrates.
  3. Curcumin, a constituent of Turmeric, may function as an antioxidant and may ease joint stiffness and inflammation. It may also support digestion, immunity, heart health, and steady energy.
  4. Capsaicin, a constituent of Cayenne Pepper, may impact the body’s natural energy and may boost metabolism and appetite, as well as assist in weight management.
  5. Black pepper may enhance the effectiveness of turmeric and ginger, as well as the absorption of other nutrients.

It is important to listen to your body and consult with a doctor if needed. Whether sprinkled into a warming winter stew, stirred into a soothing cup of tea or mixed into a delicious homemade treat, Hinds Spices winter heroes turn everyday meals into delicious, warming and satisfying indulgences.